Take control with anda.

SIGN UP NOW FOR A HUGE PRE-LAUNCH DISCOUNT

The smart wearable for managing stress

Take control
with anda.

SIGN UP NOW FOR A HUGE
PRE-LAUNCH DISCOUNT

The smart wearable for better breathing

Stay in control of your stress and anxiety with a wearable that optimises your breathing throughout the day

The anda band

The anda band is a smart wearable that allows you to take control of your stressful life through optimised breathing.

Key features

  • Heart rate sensors to measure when you are in stressful situations and proactively provide breathing prompts to stay calm and in control

  • The pads inside the bracelet apply very gentle pressure to your wrist on the inhale and slowly release on exhale.

  • Nudges you throughout the day to take slow deep breaths

  • Actionable insights on your health and wellbeing

  • Companion app

SIGN UP NOW FOR A HUGE
PRE-LAUNCH DISCOUNT

The anda companion app

The anda companion app teaches you how to follow the breath of the bracelet for different exercises, so you don’t have to rely on the app daily

  • Journeys based on your needs

  • A variety of breathing exercises

  • Programs for specific fitness exercises

  • Courses by certified breathing coaches

Benefits of breathing with anda

  • Manage anxiety and stress

    Incorporate proper breathing techniques with Anda. Deep and slow breathing can activate the parasympathetic nervous system, which reduces stress hormones and promotes relaxation. This can be an effective tool to manage anxiety and stress.

  • Unlock your health

    Practicing deep breathing exercises with Anda can unlock a number of health benefits. These include improved digestion, better sleep, and a stronger immune system.

  • Control your thoughts and mind

    Mindful breathing with Anda is a powerful tool for gaining control over your thoughts and mind. By focusing your attention on your breath and bringing your mind back to your breath each time it wanders, you can train your brain to be more present and focused.

  • Reshape your fitness

    Anda can help reshape your fitness by improving your lung capacity and endurance. Deep breathing can help increase oxygen flow to the muscles, which can help reduce fatigue and improve athletic performance.

  • Improve mental health

    Deep breathing with an emphasis on slow, steady breathing has been shown to help improve mental health. By reducing stress and anxiety, it can help improve overall mood and boost feelings of well-being.

  • Manage pain

    Anda can help you reduce pain by incorporating breathwork into your daily routine. Focused breathing has been shown to reduce pain levels and improve pain tolerance. When you breathe deeply and mindfully, you activate the relaxation response in your body, which can help reduce tension and promote a sense of calm.

  • Sleep better

    Anda can help improve your sleep by promoting relaxation and reducing stress and anxiety. Practicing deep breathing exercises before bed can help calm your mind and body, making it easier to fall asleep and stay asleep throughout the night.

Join our Anda Breathwork Community

Take your practice to the next level by connecting with like-minded individuals who are dedicated to learning and growing in their breathwork practice. Together, we can support each other and achieve our goals.